Monterey Spaghetti-Crock Pot Recipe

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Monterey Spaghetti-Crock Pot
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  1. Cook spaghetti until al dente.
  2. Drain.
  3. In large bowl mix together sour cream, parmesan, and garlic.
  4. After beating the egg separately, add to above mixture.
  5. Transfer to a greased slow cooker.
  6. Mix cooked spaghetti, 2 cups jack cheese, thawed spinach, and half of the fried onions to the crock pot.
  7. Stir contents of cooker until blended.
  8. Cover and cook on LOW for 6-8 hours or HIGH for 3-4 hours.
  9. In last 30 minute.
  10. Of cooking, turn to HIGH if cooking on LOW and add rest of cheese and onions on top.
  11. Serve when cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.34 Kcal (1982 kJ)
Calories from fat 297.41 Kcal
% Daily Value*
Total Fat 33.05g 51%
Cholesterol 112.24mg 37%
Sodium 581.21mg 24%
Potassium 208.73mg 4%
Total Carbs 17.22g 6%
Sugars 1.38g 6%
Dietary Fiber 0.75g 3%
Protein 26.66g 53%
Vitamin C 1mg 2%
Vitamin A 0.9mg 31%
Iron 0.7mg 4%
Calcium 756.2mg 76%
Amount Per 100 g
Calories 306.23 Kcal (1282 kJ)
Calories from fat 192.41 Kcal
% Daily Value*
Total Fat 21.38g 51%
Cholesterol 72.61mg 37%
Sodium 376.01mg 24%
Potassium 135.04mg 4%
Total Carbs 11.14g 6%
Sugars 0.89g 6%
Dietary Fiber 0.48g 3%
Protein 17.25g 53%
Vitamin C 0.7mg 2%
Vitamin A 0.6mg 31%
Iron 0.5mg 4%
Calcium 489.3mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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