Directions:
- Stir together first 8 ingredients in a large bowl. Gradually whisk in olive oil in a slow, steady stream until blended.
- Alternately thread monkfish, eggplant, and mushrooms onto 8 (8-inch) skewers; brush with sauce. Cover and chill 30 minutes.
- Grill, covered with lid, over medium-high heat (350° to 400°) 5 to 6 minutes on each side or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.22 Kcal (1479 kJ) | ||
| Calories from fat | 215.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.97g | 37% | |
|---|---|---|---|
| Cholesterol | 42.52mg | 14% | |
| Sodium | 634.67mg | 26% | |
| Potassium | 1101.63mg | 23% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 25.78g | 52% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.46 Kcal (446 kJ) | ||
| Calories from fat | 65.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 37% | |
|---|---|---|---|
| Cholesterol | 12.81mg | 14% | |
| Sodium | 191.28mg | 26% | |
| Potassium | 332.02mg | 23% | |
| Total Carbs | 2.96g | 3% | |
| Sugars | 1.43g | 19% | |
| Dietary Fiber | 1.3g | 17% | |
| Protein | 7.77g | 52% | |
| Vitamin C | 4mg | 22% | |
| Iron | 0.3mg | 5% | |
| Calcium | 14mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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