Directions:
- Soften 1 bundle saifun as pkg. directs. Drain; rinse with cold water and drain well. Coarsely chop and set aside. Save remaining saifun for use another time.
- Dissolve bouillon in 1/2 cup boiling water. Add 1/2 cup cold water. Mix in cornstarch, hoisin, chili and soy sauces; stir until cornstarch dissolves.
- Heat large frying pan, preferably nonstick over high heat. Add 1 1/2 teaspoons oil; coat inside of pan. Add half the beef. Stir-fry 3 minutes or until lightly browned. Remove from pan. Repeat cooking procedure with remaining 1 1/2 teaspoons oil and beef. Return all beef to pan.
- Mix in green onions & tops, water chestnuts, saifun and chili sauce mixture. Cook and stir 2 minutes, or until thickened.
- Remove from heat. Line serving plate with lettuce. Spoon beef mixture over lettuce. Toss at table as desire.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.32 Kcal (1437 kJ) | ||
| Calories from fat | 101.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 78.93mg | 26% | |
| Sodium | 784.62mg | 33% | |
| Potassium | 1180.42mg | 25% | |
| Total Carbs | 30.62g | 10% | |
| Sugars | 14.04g | 56% | |
| Dietary Fiber | 5.72g | 23% | |
| Protein | 31.9g | 64% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 3.7mg | 20% | |
| Calcium | 131.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 48.75 Kcal (204 kJ) | ||
| Calories from fat | 14.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 17% | |
|---|---|---|---|
| Cholesterol | 11.21mg | 26% | |
| Sodium | 111.41mg | 33% | |
| Potassium | 167.61mg | 25% | |
| Total Carbs | 4.35g | 10% | |
| Sugars | 1.99g | 56% | |
| Dietary Fiber | 0.81g | 23% | |
| Protein | 4.53g | 64% | |
| Vitamin C | 2.7mg | 31% | |
| Iron | 0.5mg | 20% | |
| Calcium | 18.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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