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Mom's Zucchini, Tomato & Italian Sausage With Mozzarella Recipe

Mom's Zucchini, Tomato & Italian Sausage With Mozzarella Recipe

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Mom's Zucchini, Tomato & Italian Sausage With Mozzarella

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Ingredients:

Serving

1 lb sweet italian turkey sausage, browned and drained very well
1 medium zucchini, sliced about 1/4 inch thick
2 medium tomatoes, sliced 1/4 inch thick
1 medium onion, sliced 1/4 inch thick
1 lb shredded mozzarella cheese (or use deli slices)
salt
pepper

Directions:

Spray 2 quart casserole with cooking spray.
Preheat oven to 350°F.
Place one layer of zucchini in bottom of dish, follow with a layer of tomato, a few rings of onion and some sausage.
Then cover with mozzarella.
Repeat the layers until you get to the top.
Bake approx 30 minutes until cheese is melted and a knife inserts easily into the center (to be sure zucchini is done).
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.09 Kcal (1009 kJ)
Calories from fat	61.22 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Cholesterol	53.66mg	18%
Sodium	1265.84mg	53%
Potassium	361.37mg	8%
Total Carbs	10.15g	3%
Sugars	4.99g	20%
Dietary Fiber	3.06g	12%
Protein	36.17g	72%
Vitamin C	30.3mg	51%
Iron	7.6mg	42%
Calcium	750.9mg	75%

Amount Per 100 g
Calories	113.54 Kcal (475 kJ)
Calories from fat	28.83 Kcal
		% Daily Value*
Total Fat	3.2g	10%
Cholesterol	25.27mg	18%
Sodium	596.16mg	53%
Potassium	170.19mg	8%
Total Carbs	4.78g	3%
Sugars	2.35g	20%
Dietary Fiber	1.44g	12%
Protein	17.04g	72%
Vitamin C	14.3mg	51%
Iron	3.6mg	42%
Calcium	353.7mg	75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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