Mom's Warm Milk Toast Bedtime Snack Recipe

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Mom's Warm Milk Toast Bedtime Snack
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Ingredients
4
Count
Nutrition
100
Calories
Total time
5
Minutes
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Ingredients:

  • 1 -2 slice bread
  • butter (to taste)
  • sugar (to taste) or honey (to taste)

Directions:

  1. Warm up a bowl of milk.
  2. Set aside.
  3. Toast your bread.
  4. Spread toasted bread with butter.
  5. Tear up the toast and drop it into the warm milk.
  6. Dunky, dunky.
  7. Sprinkle it with sugar or drizzle it with honey.
  8. Yum, yum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.96 Kcal (419 kJ)
Calories from fat 7.56 Kcal
% Daily Value*
Total Fat 0.84g 1%
Sodium 200.76mg 8%
Potassium 53.34mg 1%
Total Carbs 18.48g 6%
Sugars 2.1g 8%
Dietary Fiber 3.78g 15%
Protein 4.62g 9%
Iron 2.1mg 12%
Calcium 287.3mg 29%
Amount Per 100 g
Calories 238 Kcal (996 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 1%
Sodium 478mg 8%
Potassium 127mg 1%
Total Carbs 44g 6%
Sugars 5g 8%
Dietary Fiber 9g 15%
Protein 11g 9%
Iron 5mg 12%
Calcium 684mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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