Moms Sweet Potato Casserole Recipe

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Moms Sweet Potato Casserole
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Ingredients
11
Count
Nutrition
706
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Warm sweet potatoes, drain juice and mash.
  3. Cream margarine, eggs and sugar together.
  4. Add milk and vanilla.
  5. Add mashed sweet potatoes and mix well.
  6. Pour in casserole dish and bake for 15 - 20 minutes.
  7. Topping:
  8. Melt margarine and combine with other topping ingredients.
  9. Sprinkle over baked sweet potatoe mixture.
  10. Bake for an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.4 Kcal (2958 kJ)
Calories from fat 380.7 Kcal
% Daily Value*
Total Fat 42.3g 65%
Cholesterol 66.74mg 22%
Sodium 134.26mg 6%
Potassium 437.87mg 9%
Total Carbs 78.08g 26%
Sugars 52.36g 209%
Dietary Fiber 3.47g 14%
Protein 8.81g 18%
Vitamin C 5.2mg 9%
Vitamin A 0.3mg 9%
Iron 2mg 11%
Calcium 175mg 17%
Amount Per 100 g
Calories 294.53 Kcal (1233 kJ)
Calories from fat 158.73 Kcal
% Daily Value*
Total Fat 17.64g 65%
Cholesterol 27.83mg 22%
Sodium 55.98mg 6%
Potassium 182.57mg 9%
Total Carbs 32.56g 26%
Sugars 21.83g 209%
Dietary Fiber 1.45g 14%
Protein 3.67g 18%
Vitamin C 2.2mg 9%
Vitamin A 0.1mg 9%
Iron 0.8mg 11%
Calcium 73mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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