Directions:
- In med saucepan, bring all ingredients to a boil, reduce heat, cover and simmer for 25 min. Fluff rice, place in serving bowl, garnish with sliced green onions and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.91 Kcal (795 kJ) | ||
| Calories from fat | 11.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 268.26mg | 11% | |
| Potassium | 139.31mg | 3% | |
| Total Carbs | 39.7g | 13% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 153.03 Kcal (641 kJ) | ||
| Calories from fat | 9.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 1% | |
| Sodium | 216.17mg | 11% | |
| Potassium | 112.25mg | 3% | |
| Total Carbs | 31.99g | 13% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 2.98g | 7% | |
| Vitamin C | 4.9mg | 10% | |
| Iron | 1.8mg | 12% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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