Mom's Penicillin Recipe

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Mom's Penicillin
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Ingredients:

Directions:

  1. Put chicken pieces and water in soup pot.
  2. Bring to a boil; reduce heat and add next 6 ingredients.
  3. Simmer for about 1 hour, until the chicken is tender.
  4. Remove chicken, allow to cool.
  5. Strain and reserve broth; discard vegetables.
  6. Put broth back in pot.
  7. Add carrots to broth and simmer until tender, 15 minutes.
  8. Debone chicken and cut into cubes.
  9. Add chicken and chopped parsley to pot.
  10. Heat through.
  11. Put hot rice in bowls, ladle broth over the rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.24 Kcal (591 kJ)
Calories from fat 27.18 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 0.26mg 0%
Sodium 619.5mg 26%
Potassium 341.46mg 7%
Total Carbs 20.64g 7%
Sugars 3.68g 15%
Dietary Fiber 3.97g 16%
Protein 8.08g 16%
Vitamin C 4.5mg 7%
Vitamin A 0.2mg 8%
Iron 1.5mg 8%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 27.04 Kcal (113 kJ)
Calories from fat 5.2 Kcal
% Daily Value*
Total Fat 0.58g 5%
Cholesterol 0.05mg 0%
Sodium 118.59mg 26%
Potassium 65.37mg 7%
Total Carbs 3.95g 7%
Sugars 0.7g 15%
Dietary Fiber 0.76g 16%
Protein 1.55g 16%
Vitamin C 0.9mg 7%
Iron 0.3mg 8%
Calcium 15.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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