Mom's Orange Souffle Salad Recipe

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Mom's Orange Souffle Salad
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Ingredients:

Directions:

  1. Drain the pineapple, reserving the syrup.
  2. Dissolve the jello in the hot orange juice.
  3. Add 1/2 cup pineapple syrup and mix.
  4. Chill until slightly thickened.
  5. Add sour cream and sherbet to jello mixture and beat until thick and fluffy.
  6. Add drained pineapple and oranges and mix.
  7. Pour into lightly oiled 2 1/2 quart mold and chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.57 Kcal (291 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 6.83mg 2%
Sodium 51.3mg 2%
Potassium 93.81mg 2%
Total Carbs 11.03g 4%
Sugars 8.18g 33%
Dietary Fiber 0.15g 1%
Protein 1.1g 2%
Vitamin C 11.1mg 19%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 97.95 Kcal (410 kJ)
Calories from fat 31.04 Kcal
% Daily Value*
Total Fat 3.45g 4%
Cholesterol 9.62mg 2%
Sodium 72.22mg 2%
Potassium 132.07mg 2%
Total Carbs 15.54g 4%
Sugars 11.52g 33%
Dietary Fiber 0.21g 1%
Protein 1.54g 2%
Vitamin C 15.7mg 19%
Calcium 50.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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