Mom's Best Broccoli Casserole Recipe

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Mom's Best Broccoli Casserole
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Ingredients
10
Count
Nutrition
2004
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pre-heat oven to 450 degrees.
  2. In a large bowl, mix together the first eight ingredients.
  3. Pour mix into a casserole dish.
  4. Sprinkle top with crushed crackers and drizzle with melted butter.
  5. Bake uncovered for 45 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2004.26 Kcal (8391 kJ)
Calories from fat 1395.21 Kcal
% Daily Value*
Total Fat 155.02g 238%
Cholesterol 316.01mg 105%
Sodium 2240.55mg 93%
Potassium 654.16mg 14%
Total Carbs 114.54g 38%
Sugars 5.52g 22%
Dietary Fiber 10.31g 41%
Protein 47.19g 94%
Vitamin C 11.7mg 19%
Vitamin A 1.4mg 47%
Iron 12.3mg 68%
Calcium 611.6mg 61%
Amount Per 100 g
Calories 388.33 Kcal (1626 kJ)
Calories from fat 270.32 Kcal
% Daily Value*
Total Fat 30.04g 238%
Cholesterol 61.23mg 105%
Sodium 434.11mg 93%
Potassium 126.74mg 14%
Total Carbs 22.19g 38%
Sugars 1.07g 22%
Dietary Fiber 2g 41%
Protein 9.14g 94%
Vitamin C 2.3mg 19%
Vitamin A 0.3mg 47%
Iron 2.4mg 68%
Calcium 118.5mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.2
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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