Directions:
- Add wet stuff to dry and mix umtil everything is moistened. Then WALK AWAY!!
- Leave set for 10-15 mins.
- Preheat griddle.
- With paper towel smear around the cooking medium (oil,butter shortening..)
- Pour batter by 1/3C's I do 4 at a time on my small griddle..8 on a large griddle.
- Cook until edges are dry and top is covered with holes..flip..cook until golden brown.
- If wanting blueberries..add after pouring on griddle..right on top press lightly into place..
- Cook as usual..flip & finish..
- Yeild: 12 pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1044.78 Kcal (4374 kJ) | ||
| Calories from fat | 537.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.77g | 92% | |
|---|---|---|---|
| Cholesterol | 111.57mg | 37% | |
| Sodium | 3156.74mg | 132% | |
| Potassium | 592.2mg | 13% | |
| Total Carbs | 108.08g | 36% | |
| Sugars | 7.76g | 31% | |
| Dietary Fiber | 11.04g | 44% | |
| Protein | 20.11g | 40% | |
| Iron | 6.9mg | 39% | |
| Calcium | 460.9mg | 46% | |
| Amount Per 100 g | |||
| Calories | 297.12 Kcal (1244 kJ) | ||
| Calories from fat | 152.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 92% | |
|---|---|---|---|
| Cholesterol | 31.73mg | 37% | |
| Sodium | 897.74mg | 132% | |
| Potassium | 168.41mg | 13% | |
| Total Carbs | 30.74g | 36% | |
| Sugars | 2.21g | 31% | |
| Dietary Fiber | 3.14g | 44% | |
| Protein | 5.72g | 40% | |
| Iron | 2mg | 39% | |
| Calcium | 131.1mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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