Molten Lava Cake Recipe

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Molten Lava Cake
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Ingredients:

Directions:

  1. Preheat the oven to 200-210°C (400°C). Grease or butter ramekins. Make sure you use a lot of butter/oil if you want to invert it onto a plate, otherwise it will stick.
  2. Melt the butter and chocolate together and mix. Pour into a big bowl.
  3. Sieve in the flour and sugar and whisk.
  4. Add the eggs and continue to whisk. If you like a more cake-y texture, keep on whisking until it turns lighter.
  5. Pour into ramekins. It took up around 8 ramekins for me, but it really depends on the size.
  6. Bake for around 10 minutes. It's best to keep an eye on it just to make sure it doesn't overcook. If it does, it's just a really moist cake, good but not quite as satisfying.
  7. Serve with ice cream and strawberries. Or banana. A good idea can be to chop fruit beside it and use the filling as a sort of fondue.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.99 Kcal (1901 kJ)
Calories from fat 315.46 Kcal
% Daily Value*
Total Fat 35.05g 54%
Cholesterol 163.31mg 54%
Sodium 133.71mg 6%
Potassium 157.01mg 3%
Total Carbs 34.92g 12%
Sugars 27.91g 112%
Dietary Fiber 2.14g 9%
Protein 5.49g 11%
Vitamin A 0.3mg 9%
Iron 1.7mg 9%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 438.64 Kcal (1836 kJ)
Calories from fat 304.79 Kcal
% Daily Value*
Total Fat 33.87g 54%
Cholesterol 157.78mg 54%
Sodium 129.19mg 6%
Potassium 151.7mg 3%
Total Carbs 33.74g 12%
Sugars 26.97g 112%
Dietary Fiber 2.07g 9%
Protein 5.31g 11%
Vitamin A 0.3mg 9%
Iron 1.6mg 9%
Calcium 41.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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