Molten Lava Cakes Recipe

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Molten Lava Cakes
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Ingredients:

  • 4 squares of semi-sweet chocolate
  • 1/2 cup butter
  • 2 eggs
  • 6 tbsp flour

Directions:

  1. Preheat the over to 425F.
  2. Butter 4 (3/4) custard or souffle dishes and place onto a baking sheet.
  3. Microwave the chocolate and butter in a large bowl on high for 1 minute or until the butter is melted.
  4. Stir with wire whisk until chocolate is completely melted.
  5. Stir in sugar until well blended.
  6. Whisk in egg and egg yolks.
  7. Stir in flour.
  8. Divide batter between the prepared cups.
  9. Bake for 13 to 14 minutes or until the sides are firm but centers are soft. Let stand for 1 minute.
  10. Carefully run a small knife around the cakes to loosen. Invert the cakes onto a dish.
  11. Top with whipcream and serve immediatly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.95 Kcal (2483 kJ)
Calories from fat 293.72 Kcal
% Daily Value*
Total Fat 32.64g 50%
Cholesterol 224.69mg 75%
Sodium 554.89mg 23%
Potassium 180.83mg 4%
Total Carbs 64.11g 21%
Sugars 15.38g 62%
Dietary Fiber 2.74g 11%
Protein 12.51g 25%
Vitamin A 0.3mg 9%
Iron 4.1mg 23%
Calcium 99mg 10%
Amount Per 100 g
Calories 385.72 Kcal (1615 kJ)
Calories from fat 191.07 Kcal
% Daily Value*
Total Fat 21.23g 50%
Cholesterol 146.16mg 75%
Sodium 360.96mg 23%
Potassium 117.63mg 4%
Total Carbs 41.71g 21%
Sugars 10g 62%
Dietary Fiber 1.78g 11%
Protein 8.14g 25%
Vitamin A 0.2mg 9%
Iron 2.7mg 23%
Calcium 64.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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