Roy's Famous Chocolate Souffle Recipe

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Roy's Famous Chocolate Souffle
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Ingredients:

  • 3/4 cup sugar
  • 1 3/4 tbsp cornstarch
  • 2 eggs , plus

Directions:

  1. Melt butter and chocolate together in a double boiler.
  2. Combine sugar and cornstarch. In a separate bowl, whisk eggs with yolks. Add chocolate mixture to sugar mixture; combine thoroughly. Add eggs and whisk just until smooth. Refrigerate overnight.
  3. Preheat oven to 400 degrees. Line a baking sheet with parchment paper and spray with cooking oil. Spray molds* with oil and line with parchment. Spray parchment with oil. Scoop batter into molds so they are 2/3 full. If using small ramekins, cut a piece of parchment to fit the bottom, then spray the sides generously.
  4. Bake on top rack of oven 20 minutes, or until sides are set but center is still undercooked. Remove from oven. Holding each mold with tongs or potholders, slip a metal spatula underneath and transfer to plate. Slip a butter knife between the parchment and the mold to loosen cake; slip off mold and peel off parchment. Serve immediately. Makes 4 3-inch cakes (if using 8-ounce tomato sauce cans you'll get 6).
  5. *if you don't have bottomless round dessert molds, 8-ounce tomato sauce cans with the tops & bottoms removed work also.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.59 Kcal (1895 kJ)
Calories from fat 271.42 Kcal
% Daily Value*
Total Fat 30.16g 46%
Cholesterol 209.48mg 70%
Sodium 68.71mg 3%
Potassium 169.86mg 4%
Total Carbs 44.27g 15%
Sugars 37.64g 151%
Dietary Fiber 1.74g 7%
Protein 7.07g 14%
Vitamin A 0.2mg 7%
Iron 1.7mg 10%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 378.25 Kcal (1584 kJ)
Calories from fat 226.84 Kcal
% Daily Value*
Total Fat 25.2g 46%
Cholesterol 175.07mg 70%
Sodium 57.42mg 3%
Potassium 141.96mg 4%
Total Carbs 37g 15%
Sugars 31.46g 151%
Dietary Fiber 1.45g 7%
Protein 5.91g 14%
Vitamin A 0.2mg 7%
Iron 1.4mg 10%
Calcium 32.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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