Directions:
- Soak beans overnight. rinse. Saute turkey and veggies in butter. Combine all ingredients in large pot. Cover with water and cook 2 hours. Refrigerate overnight and reheat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.09 Kcal (2843 kJ) | ||
| Calories from fat | 80.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 14% | |
|---|---|---|---|
| Cholesterol | 82.28mg | 27% | |
| Sodium | 1716.12mg | 72% | |
| Potassium | 2170.09mg | 46% | |
| Total Carbs | 100.12g | 33% | |
| Sugars | 9.13g | 37% | |
| Dietary Fiber | 26.03g | 104% | |
| Protein | 54.16g | 108% | |
| Vitamin C | 52.8mg | 88% | |
| Iron | 7.4mg | 41% | |
| Calcium | 244.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 159.36 Kcal (667 kJ) | ||
| Calories from fat | 18.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 14% | |
|---|---|---|---|
| Cholesterol | 19.31mg | 27% | |
| Sodium | 402.72mg | 72% | |
| Potassium | 509.25mg | 46% | |
| Total Carbs | 23.49g | 33% | |
| Sugars | 2.14g | 37% | |
| Dietary Fiber | 6.11g | 104% | |
| Protein | 12.71g | 108% | |
| Vitamin C | 12.4mg | 88% | |
| Iron | 1.7mg | 41% | |
| Calcium | 57.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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