Molly's Parmesan Dip Recipe

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Molly's Parmesan Dip
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Ingredients:

Directions:

  1. Mix all ingredients; chill for several hours.
  2. Serve with cubed bread.
  3. (You could also put this in a bread bowl).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.74 Kcal (698 kJ)
Calories from fat 125.95 Kcal
% Daily Value*
Total Fat 13.99g 22%
Cholesterol 13.57mg 5%
Sodium 268.96mg 11%
Potassium 50.19mg 1%
Total Carbs 5.21g 2%
Sugars 0.79g 3%
Dietary Fiber 0.37g 1%
Protein 5.36g 11%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 140.5mg 14%
Amount Per 100 g
Calories 324.08 Kcal (1357 kJ)
Calories from fat 244.8 Kcal
% Daily Value*
Total Fat 27.2g 22%
Cholesterol 26.38mg 5%
Sodium 522.79mg 11%
Potassium 97.56mg 1%
Total Carbs 10.12g 2%
Sugars 1.53g 3%
Dietary Fiber 0.72g 1%
Protein 10.42g 11%
Vitamin C 0.8mg 1%
Iron 0.5mg 2%
Calcium 273.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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