Molded Vegetable Salad Recipe

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Molded Vegetable Salad
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Ingredients:

  • 1 package (6 oz) lime gelatin
  • 1/4 tsp salt , optional
  • 1-1/2 cups boiling water
  • 3/4 cup cold water
  • 3 tbsp vinegar
  • 1 cup thinly shredded lettuce
  • 3/4 cup thinly sliced radishes
  • 1/4 cup finely chopped green pepper
  • dash pepper

Directions:

  1. In a bowl, dissolve gelatin and salt if desired in boiling water. Add the cold water and vinegar. Chill until partially set. Fold in remaining ingredients. Pour into a 4-cup mold that has been lightly coated with cooking spray. Chill until firm. Unmold onto a serving platter. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.5 Kcal (103 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 104.17mg 4%
Potassium 128.91mg 3%
Total Carbs 5.27g 2%
Sugars 4.51g 18%
Dietary Fiber 0.86g 3%
Protein 0.73g 1%
Vitamin C 9.1mg 15%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 18.59 Kcal (78 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 79.03mg 4%
Potassium 97.8mg 3%
Total Carbs 4g 2%
Sugars 3.42g 18%
Dietary Fiber 0.65g 3%
Protein 0.55g 1%
Vitamin C 6.9mg 15%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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