Molasses Butternut Squash Custard Recipe

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Molasses Butternut Squash Custard
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Ingredients:

  • 2 eggs
  • 1 cup cream
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • crust
  • 1 tbsp brown sugar
  • 1/3-1/2 stick melted butter
  • cook butternut squash until tender and puree until smooth. strain if desired and allow to cool to room temperature.
  • toss nuts in a skillet over medium heat, shaking often to prevent burning. allow to toast until lightly golden and aromatic.

Directions:

  1. Preheat oven to 375 degrees and grease the bottoms of four ramekins with softened butter.
  2. In your food processor, pulse hazelnut pieces, flour, and brown sugar to combine, avoiding turning nuts into dust. Add melted butter and combine until just moist. You should have a nice crumbly mixture.
  3. Divide hazelnut mixture into four even portions and press into the bottom of each ramekin.
  4. Bake 10-15 minutes or until crust browns. Allow to cool completely.
  5. Combine eggs, cream, butternut squash puree, molasses, cinnamon, and nutmeg well. Fill ramekins half way.
  6. Bake ramekins in a water bath 20 minutes or until nearly set. Allow to cool to finish setting before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.59 Kcal (1443 kJ)
Calories from fat 251.67 Kcal
% Daily Value*
Total Fat 27.96g 43%
Cholesterol 129.73mg 43%
Sodium 60.64mg 3%
Potassium 399.91mg 9%
Total Carbs 19.01g 6%
Sugars 7.49g 30%
Dietary Fiber 2.71g 11%
Protein 7.65g 15%
Vitamin C 2mg 3%
Vitamin A 1.6mg 54%
Iron 2.1mg 12%
Calcium 156.1mg 16%
Amount Per 100 g
Calories 193.17 Kcal (809 kJ)
Calories from fat 141.08 Kcal
% Daily Value*
Total Fat 15.68g 43%
Cholesterol 72.73mg 43%
Sodium 34mg 3%
Potassium 224.19mg 9%
Total Carbs 10.65g 6%
Sugars 4.2g 30%
Dietary Fiber 1.52g 11%
Protein 4.29g 15%
Vitamin C 1.1mg 3%
Vitamin A 0.9mg 54%
Iron 1.2mg 12%
Calcium 87.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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