Directions:
- Mix boiling water and remaining ingredients till well blended.
- Pour into an oiled 9x5 loaf pan.
- Bake at 350* for approximately one hour.or tests done - a few moist crumbs may appear on wooden tester.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.33 Kcal (1509 kJ) | ||
| Calories from fat | 135.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.04g | 23% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 982.12mg | 41% | |
| Potassium | 290.39mg | 6% | |
| Total Carbs | 53.42g | 18% | |
| Sugars | 28.31g | 113% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 4.24g | 8% | |
| Iron | 2.6mg | 15% | |
| Calcium | 124.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 326.86 Kcal (1368 kJ) | ||
| Calories from fat | 122.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 23% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 10% | |
| Sodium | 890.88mg | 41% | |
| Potassium | 263.41mg | 6% | |
| Total Carbs | 48.46g | 18% | |
| Sugars | 25.68g | 113% | |
| Dietary Fiber | 2.5g | 11% | |
| Protein | 3.84g | 8% | |
| Iron | 2.4mg | 15% | |
| Calcium | 112.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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