Mock Plum Pudding Recipe

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Mock Plum Pudding
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Ingredients:

  • 1 (30z) package lemon jell-0
  • 1-3/4 cup boiling water
  • dissolve jell-o in boiling water.
  • add
  • 1/2 cup dates,chopped
  • 3/4 cup raisins which have been cooked in 1/4 cup water
  • 1/2 tsp salt
  • 1/2 cup nuts,chopped
  • 1 tsp cinnamon
  • 1 tsp allspice .
  • combine all the ingredients.
  • serve with whipped cream ,to which rum has been added.

Directions:

  1. We will number these for you! Just hit 'enter' after every step.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.38 Kcal (910 kJ)
Calories from fat 76.11 Kcal
% Daily Value*
Total Fat 8.46g 13%
Cholesterol 1.76mg 1%
Sodium 302.82mg 13%
Potassium 322.02mg 7%
Total Carbs 35.06g 12%
Sugars 17.59g 70%
Dietary Fiber 4.46g 18%
Protein 5.41g 11%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 11%
Iron 6.3mg 35%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 160.61 Kcal (672 kJ)
Calories from fat 56.23 Kcal
% Daily Value*
Total Fat 6.25g 13%
Cholesterol 1.3mg 1%
Sodium 223.74mg 13%
Potassium 237.93mg 7%
Total Carbs 25.9g 12%
Sugars 13g 70%
Dietary Fiber 3.3g 18%
Protein 3.99g 11%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 11%
Iron 4.6mg 35%
Calcium 42.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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