Mochiko Chicken Recipe

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Mochiko Chicken
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Ingredients:

Directions:

  1. Mix all ingredients together (except oil for frying) and marinate overnight.
  2. Fry in oil until golden brown.
  3. Drain on paper towels and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1958.81 Kcal (8201 kJ)
Calories from fat 1104.28 Kcal
% Daily Value*
Total Fat 122.7g 189%
Cholesterol 444.76mg 148%
Sodium 5950.47mg 248%
Potassium 1610.81mg 34%
Total Carbs 114.84g 38%
Sugars 5.51g 22%
Dietary Fiber 10.12g 40%
Protein 98.17g 196%
Vitamin C 7.2mg 12%
Iron 11.7mg 65%
Calcium 410.9mg 41%
Amount Per 100 g
Calories 290.71 Kcal (1217 kJ)
Calories from fat 163.89 Kcal
% Daily Value*
Total Fat 18.21g 189%
Cholesterol 66.01mg 148%
Sodium 883.11mg 248%
Potassium 239.06mg 34%
Total Carbs 17.04g 38%
Sugars 0.82g 22%
Dietary Fiber 1.5g 40%
Protein 14.57g 196%
Vitamin C 1.1mg 12%
Iron 1.7mg 65%
Calcium 61mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.6
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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