Mixed Vegetables With Mexican Sour Cream Dip Recipe

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Mixed Vegetables With Mexican Sour Cream Dip
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a small bowl; stir until well blended. Serve with cucumber, red bell pepper, and squash.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.56 Kcal (400 kJ)
Calories from fat 70.85 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 13.42mg 4%
Sodium 125.37mg 5%
Potassium 109.54mg 2%
Total Carbs 3.65g 1%
Sugars 0.46g 2%
Dietary Fiber 0.12g 0%
Protein 2.81g 6%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 3%
Iron 1.7mg 10%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 160.71 Kcal (673 kJ)
Calories from fat 119.16 Kcal
% Daily Value*
Total Fat 13.24g 12%
Cholesterol 22.56mg 4%
Sodium 210.84mg 5%
Potassium 184.21mg 2%
Total Carbs 6.13g 1%
Sugars 0.78g 2%
Dietary Fiber 0.2g 0%
Protein 4.73g 6%
Vitamin C 9.9mg 10%
Vitamin A 0.2mg 3%
Iron 2.9mg 10%
Calcium 96.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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