Directions:
- Mix seasoning with fresh lime juice and oil together in a bowl.
- Place chicken in a reseable plastic bag and pour marinade to coat chicken breast well.
- Refrigerate 30 minutes or more. (I usually put this together in the morning and let it merry all day).
- Spray cooking oil on grill. Remove chicken from marinade, and discard.
- Grillchicken 10 minutes or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.35 Kcal (1454 kJ) | ||
| Calories from fat | 212.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.61g | 36% | |
|---|---|---|---|
| Cholesterol | 100.34mg | 33% | |
| Sodium | 695.68mg | 29% | |
| Potassium | 511.32mg | 11% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 34.18g | 68% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 169.2 Kcal (708 kJ) | ||
| Calories from fat | 103.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 36% | |
|---|---|---|---|
| Cholesterol | 48.88mg | 33% | |
| Sodium | 338.87mg | 29% | |
| Potassium | 249.07mg | 11% | |
| Total Carbs | 0.94g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 16.65g | 68% | |
| Vitamin C | 2.3mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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