Directions:
- Cook the mixed vegetables on the stove or in the microwave until crisp-tender. Drain; place in a large bowl. Add kidney beans, celery, onion and green pepper. In a saucepan over medium heat, bring sugar, vinegar and cornstarch to a boil, stirring constantly, until thickened. Cool slightly. Pour over vegetables and toss. Refrigerate. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.68 Kcal (267 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 15.38mg | 1% | |
| Potassium | 64.23mg | 1% | |
| Total Carbs | 14.92g | 5% | |
| Sugars | 11.74g | 47% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 106.42 Kcal (446 kJ) | ||
| Calories from fat | 1.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 25.7mg | 1% | |
| Potassium | 107.35mg | 1% | |
| Total Carbs | 24.93g | 5% | |
| Sugars | 19.62g | 47% | |
| Dietary Fiber | 1.58g | 4% | |
| Protein | 1.08g | 1% | |
| Vitamin C | 14.5mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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