Mixed Mushrooms With Garlic Recipe

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Mixed Mushrooms With Garlic
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Ingredients
5
Count
Nutrition
74
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a large skillet. Add the mushrooms and cook over high heat, stirring often, until any exuded liquid has evaporated and the mushrooms are nicely browned, about 10 minutes.
  2. Season with salt and pepper and stir in the garlic.
  3. Cook, stirring, until the garlic is fragrant, about 1 minute. Stir in the parsley and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.79 Kcal (309 kJ)
Calories from fat 62.63 Kcal
% Daily Value*
Total Fat 6.96g 11%
Sodium 343.01mg 14%
Potassium 36.45mg 1%
Total Carbs 3.55g 1%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 0.89g 2%
Vitamin C 0.7mg 1%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 80.64 Kcal (338 kJ)
Calories from fat 68.45 Kcal
% Daily Value*
Total Fat 7.61g 11%
Sodium 374.84mg 14%
Potassium 39.83mg 1%
Total Carbs 3.88g 1%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 0.97g 2%
Vitamin C 0.8mg 1%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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