Ingredients:
- 3 cups chopped mixed mushrooms (white , portobello , shiitake, etc., soak 30 minutes before chopping if using dried mushrooms)
- kikkoman soy sauce , to taste
- sea salt , to taste
- fresh ground black pepper , to taste
Directions:
- Saute the Maui onion in butter in a skillet until almost soft; then add mushrooms.
- Stir in rice, soy sauce, salt, pepper, and green onions.
- Cook until warmed through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 803.34 Kcal (3363 kJ) | ||
| Calories from fat | 100.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 17% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 8% | |
| Sodium | 7.24mg | 0% | |
| Potassium | 347.39mg | 7% | |
| Total Carbs | 157.72g | 53% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 15.31g | 31% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 8.3mg | 46% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 289.54 Kcal (1212 kJ) | ||
| Calories from fat | 36.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 17% | |
|---|---|---|---|
| Cholesterol | 8.8mg | 8% | |
| Sodium | 2.61mg | 0% | |
| Potassium | 125.21mg | 7% | |
| Total Carbs | 56.84g | 53% | |
| Sugars | 0.75g | 8% | |
| Dietary Fiber | 1.06g | 12% | |
| Protein | 5.52g | 31% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 3mg | 46% | |
| Calcium | 10.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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