Mixed Mushroom Ragout Or Gravy Recipe

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Mixed Mushroom Ragout Or Gravy
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Ingredients:

Directions:

  1. In a large heavy-bottomed pan, heat the oil and saute the shallots and garlic until translucent.
  2. Add the herbs and mushrooms and saute for 3 to 4 minutes, stirring regularly.
  3. Add the brandy and continue to cook until absorbed.
  4. Add the stock, salt and pepper and bay leaf, and simmer until the liquid is reduced by about half.
  5. Add the cream and simmer over a low flame for 15 to 20 minutes, or until most of the liquid is reduced and the mushrooms are coated with a thick sauce.
  6. Stir in the butter, adjust the seasonings.
  7. Sprinkle with parsley and serve.
  8. Nutritive values:
  9. Per serving - 166.8 calories; 11.5 grams fat (82.4% calories from fat); 1.1 grams protein; 4.4 grams carbohydrate; 23 milligrams cholesterol; 741 milligrams sodium.
  10. Exchanges: 1/2 vegetable; 2 1/2 fat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.8 Kcal (816 kJ)
Calories from fat 92.88 Kcal
% Daily Value*
Total Fat 10.32g 16%
Cholesterol 18.79mg 6%
Sodium 947.76mg 39%
Potassium 696.44mg 15%
Total Carbs 8.64g 3%
Sugars 4.92g 20%
Dietary Fiber 2.09g 8%
Protein 6.9g 14%
Vitamin C 6mg 10%
Iron 1.8mg 10%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 68.14 Kcal (285 kJ)
Calories from fat 32.49 Kcal
% Daily Value*
Total Fat 3.61g 16%
Cholesterol 6.57mg 6%
Sodium 331.5mg 39%
Potassium 243.59mg 15%
Total Carbs 3.02g 3%
Sugars 1.72g 20%
Dietary Fiber 0.73g 8%
Protein 2.41g 14%
Vitamin C 2.1mg 10%
Iron 0.6mg 10%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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