Dry Rub for All Occasions Recipe

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Dry Rub for All Occasions
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Ingredients:

Directions:

  1. Place the cumin, ground coriander, curry powder, white pepper, ground ginger, allspice, cayenne pepper, seasoned salt, paprika, brown sugar, dry mustard, ground mace, and crushed rosemary in a food processor. Process the spice mixture until thoroughly blended. Store in an airtight container at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.95 Kcal (2809 kJ)
Calories from fat 18.14 Kcal
% Daily Value*
Total Fat 2.02g 3%
Sodium 5316.79mg 222%
Potassium 483.77mg 10%
Total Carbs 169.63g 57%
Sugars 160.95g 644%
Dietary Fiber 4.12g 16%
Protein 1.83g 4%
Vitamin C 3.7mg 6%
Vitamin A 0.2mg 5%
Iron 4.8mg 27%
Calcium 198.2mg 20%
Amount Per 100 g
Calories 343.02 Kcal (1436 kJ)
Calories from fat 9.27 Kcal
% Daily Value*
Total Fat 1.03g 3%
Sodium 2718.19mg 222%
Potassium 247.32mg 10%
Total Carbs 86.72g 57%
Sugars 82.28g 644%
Dietary Fiber 2.11g 16%
Protein 0.93g 4%
Vitamin C 1.9mg 6%
Vitamin A 0.1mg 5%
Iron 2.5mg 27%
Calcium 101.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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