Chicken salad Recipe

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Chicken salad
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Ingredients:

Directions:

  1. Cut chicken into bitesized pieces.
  2. Dice apple and celery.
  3. Halve the grapes if big otherwise leave them whole.
  4. Mix mayo, creme fraiche or yoghurt and chive and pour over the chicken, celery, grape, apple and walnuts in a bowl, stir to cover arrange salad on individual plates and place the chicken salad on top.
  5. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.94 Kcal (1465 kJ)
Calories from fat 258.12 Kcal
% Daily Value*
Total Fat 28.68g 44%
Cholesterol 11.92mg 4%
Sodium 164.25mg 7%
Potassium 426.51mg 9%
Total Carbs 18.91g 6%
Sugars 12.34g 49%
Dietary Fiber 4.26g 17%
Protein 8.03g 16%
Vitamin C 6.9mg 11%
Iron 0.8mg 4%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 170.77 Kcal (715 kJ)
Calories from fat 125.97 Kcal
% Daily Value*
Total Fat 14g 44%
Cholesterol 5.82mg 4%
Sodium 80.15mg 7%
Potassium 208.14mg 9%
Total Carbs 9.23g 6%
Sugars 6.02g 49%
Dietary Fiber 2.08g 17%
Protein 3.92g 16%
Vitamin C 3.4mg 11%
Iron 0.4mg 4%
Calcium 29.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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