Mixed Fruit With Vanilla-Apple Syrup Recipe

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Mixed Fruit With Vanilla-Apple Syrup
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Ingredients:

Directions:

  1. Stir together sugar, apple juice, and 1/4 cup water in a small saucepan. Bring to a boil; reduce heat, and simmer, stirring occasionally, 10 to 12 minutes or until mixture is reduced by about one-third. Remove pan from heat; stir in vanilla, and cool 30 minutes. Chill 2 hours.
  2. Combine apples and next 3 ingredients in a large bowl. Drizzle chilled syrup over fruit, gently tossing to coat. Serve immediately, or cover and chill fruit mixture up to 24 hours.
  3. Note: Syrup may be stored in an airtight container up to 1 week in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.23 Kcal (1776 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.77mg 0%
Potassium 842.72mg 18%
Total Carbs 106.3g 35%
Sugars 92.09g 368%
Dietary Fiber 6.75g 27%
Protein 4.13g 8%
Vitamin C 171.5mg 286%
Calcium 126.3mg 13%
Amount Per 100 g
Calories 80.2 Kcal (336 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.28mg 0%
Potassium 159.32mg 18%
Total Carbs 20.1g 35%
Sugars 17.41g 368%
Dietary Fiber 1.28g 27%
Protein 0.78g 8%
Vitamin C 32.4mg 286%
Calcium 23.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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