Directions:
- Heat oven to 200 C°.
- Mix all the ingredients for the seasoning and rub well into the birds skin.
- Heat oil in an ovenproof skillet and brown the mistkratzlerli well on all sides.
- Put into the oven and roast for about 40 minutes.
- Douse mistkratzerli with oil from time to time, that keeps it moist and the skin crisp.
- Take out of oven and let rest.
- Melt butter in a small saucepan, brown sliced garlic, add rosemary.
- Serve mistkratzerli on a warm plate and drizzle with the garlic-butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.72 Kcal (1083 kJ) | ||
| Calories from fat | 156.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.42g | 27% | |
|---|---|---|---|
| Cholesterol | 297.21mg | 99% | |
| Sodium | 90.48mg | 4% | |
| Potassium | 306.69mg | 7% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 20.94g | 42% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 6mg | 33% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 189.4 Kcal (793 kJ) | ||
| Calories from fat | 114.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 27% | |
|---|---|---|---|
| Cholesterol | 217.58mg | 99% | |
| Sodium | 66.23mg | 4% | |
| Potassium | 224.52mg | 7% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 15.33g | 42% | |
| Vitamin C | 12.7mg | 29% | |
| Vitamin A | 2.6mg | 118% | |
| Iron | 4.4mg | 33% | |
| Calcium | 26.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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