Directions:
- Combine first 7 ingredients in a large bowl; stir well. Spoon mixture into a lightly greased 13 x 9 x 2 inch baking dish; sprinkle with cracker crumbs. Bake at 350 for 55 minutes or until bubbly. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.66 Kcal (1430 kJ) | ||
| Calories from fat | 204.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.7g | 35% | |
|---|---|---|---|
| Cholesterol | 55.7mg | 19% | |
| Sodium | 399.15mg | 17% | |
| Potassium | 390.33mg | 8% | |
| Total Carbs | 29.83g | 10% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 7.86g | 16% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 166.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 159.73 Kcal (669 kJ) | ||
| Calories from fat | 95.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 35% | |
|---|---|---|---|
| Cholesterol | 26.04mg | 19% | |
| Sodium | 186.6mg | 17% | |
| Potassium | 182.48mg | 8% | |
| Total Carbs | 13.94g | 10% | |
| Sugars | 0.59g | 5% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 3.67g | 16% | |
| Vitamin C | 3.6mg | 13% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.6mg | 7% | |
| Calcium | 78mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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