Missi's Chipotle Dip Recipe

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Missi's Chipotle Dip
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Ingredients:

Directions:

  1. 1. cut up chipoltle's, I cut them in strips, it is easy to do without touching them!
  2. 2. add cilantro, chives, sour cream, mayo, tomato sauce, salt and pepper.
  3. 3. add lime juice, mix everything well
  4. Let stand for at least an hour.
  5. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.11 Kcal (976 kJ)
Calories from fat 214.32 Kcal
% Daily Value*
Total Fat 23.81g 37%
Cholesterol 21.61mg 7%
Sodium 777.61mg 32%
Potassium 110.99mg 2%
Total Carbs 4.15g 1%
Sugars 1.05g 4%
Dietary Fiber 0.57g 2%
Protein 1.67g 3%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 309.83 Kcal (1297 kJ)
Calories from fat 284.86 Kcal
% Daily Value*
Total Fat 31.65g 37%
Cholesterol 28.73mg 7%
Sodium 1033.54mg 32%
Potassium 147.52mg 2%
Total Carbs 5.51g 1%
Sugars 1.39g 4%
Dietary Fiber 0.76g 2%
Protein 2.22g 3%
Vitamin C 4.9mg 6%
Iron 0.3mg 1%
Calcium 66.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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