Miss Amies Nut Clusters Recipe

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Miss Amies Nut Clusters
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Ingredients
2
Count
Nutrition
151
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 12 oz unsalted peanuts (or any other unsalted nuts you choose)

Directions:

  1. Melt chocolate in a pan over low heat. (you can also use a double boiler or microwave).
  2. Once chocolate has completely melted add nuts.
  3. Spoon out (heaping tablespoon amount) onto waxed paper.
  4. Let cool completely.
  5. May want to keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.82 Kcal (631 kJ)
Calories from fat 94.41 Kcal
% Daily Value*
Total Fat 10.49g 16%
Sodium 43.66mg 2%
Potassium 129.42mg 3%
Total Carbs 11.62g 4%
Sugars 0.57g 2%
Dietary Fiber 1.28g 5%
Protein 4.39g 9%
Iron 1mg 6%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 532 Kcal (2227 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 16%
Sodium 154mg 2%
Potassium 456.5mg 3%
Total Carbs 41g 4%
Sugars 2g 2%
Dietary Fiber 4.5g 5%
Protein 15.5g 9%
Iron 3.5mg 6%
Calcium 67.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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