Minty Orange Lemonade Recipe

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Minty Orange Lemonade
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Ingredients:

  • 2-1/2 cups water
  • 1-1/2 cups sugar
  • 1-1/3 cups lemon juice
  • 3/4 cup mint leaves
  • 2/3 cup orange juice
  • 7 cups cold water
  • orange slices and mint sprigs

Directions:

  1. In a large saucepan, combine water and sugar; bring to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; add the lemon juice, mint, orange juice and peel. Let stand for 1 hour.
  2. Strain and discard mint and peel. Add cold water; serve over ice. Garnish with mint and orange slices. Yield: 3 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.53 Kcal (341 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.92mg 0%
Potassium 141.55mg 3%
Total Carbs 19.92g 7%
Sugars 16.62g 66%
Dietary Fiber 1.55g 6%
Protein 0.15g 0%
Vitamin C 22.8mg 38%
Vitamin A 0.7mg 25%
Iron 88.7mg 493%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 31.48 Kcal (132 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.44mg 0%
Potassium 54.66mg 3%
Total Carbs 7.69g 7%
Sugars 6.42g 66%
Dietary Fiber 0.6g 6%
Protein 0.06g 0%
Vitamin C 8.8mg 38%
Vitamin A 0.3mg 25%
Iron 34.3mg 493%
Calcium 20.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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