Land of the Free Lemonade Recipe

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Land of the Free Lemonade
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Ingredients
4
Count
Nutrition
83
Calories
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Ingredients:

Directions:

  1. Bring 6 cups water, sugar and salt to a boil in a medium saucepan over high heat, stirring occasionally. Remove saucepan from heat, add reserved lemons, cover, and let stand for 10 minutes.
  2. Meanwhile, puree chopped watermelon in a blender or food processor with 1 cup water.
  3. Pour syrup and watermelon puree through a strainer into a pitcher. Stir in lemon juice. (Lemonade can be made up to 1 day ahead.) Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.7 Kcal (346 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 49.67mg 2%
Potassium 99.69mg 2%
Total Carbs 21.95g 7%
Sugars 19g 76%
Protein 0.51g 1%
Vitamin C 20mg 33%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 77.2 Kcal (323 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 46.36mg 2%
Potassium 93.06mg 2%
Total Carbs 20.49g 7%
Sugars 17.74g 76%
Protein 0.48g 1%
Vitamin C 18.6mg 33%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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