Minted Mango Slices Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1 (1-lb, 8-oz) jar mango slices (about 2 cups)
1/4 cup fresh mint leaves, chopped

Directions:

Combine mango slices and mint; toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.38 Kcal (328 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.57mg	0%
Potassium	274.76mg	6%
Total Carbs	18.49g	6%
Sugars	15.87g	63%
Dietary Fiber	3.75g	15%
Protein	1.13g	2%
Vitamin C	45.3mg	75%
Vitamin A	0.7mg	25%
Iron	88.7mg	493%
Calcium	42mg	4%

Amount Per 100 g
Calories	61.15 Kcal (256 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.35mg	0%
Potassium	214.38mg	6%
Total Carbs	14.42g	6%
Sugars	12.38g	63%
Dietary Fiber	2.92g	15%
Protein	0.88g	2%
Vitamin C	35.3mg	75%
Vitamin A	0.6mg	25%
Iron	69.2mg	493%
Calcium	32.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.8

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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