Mint Soup Recipe

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Mint Soup
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Ingredients:

Directions:

  1. Soak shrimp in warm water to cover in a bowl 5 minutes, then drain in a sieve, discarding water. Bring stock and shrimp to a boil in a 3-quart saucepan, then reduce heat and simmer, uncovered, 10 minutes. Stir in mint and immediately remove from heat. Add eggs in a slow stream, stirring slowly in one direction, then stir in salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.13 Kcal (268 kJ)
Calories from fat 30.49 Kcal
% Daily Value*
Total Fat 3.39g 5%
Cholesterol 72.97mg 24%
Sodium 249.09mg 10%
Potassium 240.08mg 5%
Total Carbs 5.43g 2%
Sugars 0g 0%
Dietary Fiber 3.26g 13%
Protein 4.26g 9%
Vitamin C 5.9mg 10%
Iron 5.9mg 33%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 91.22 Kcal (382 kJ)
Calories from fat 43.36 Kcal
% Daily Value*
Total Fat 4.82g 5%
Cholesterol 103.78mg 24%
Sodium 354.28mg 10%
Potassium 341.47mg 5%
Total Carbs 7.73g 2%
Sugars 0g 0%
Dietary Fiber 4.64g 13%
Protein 6.05g 9%
Vitamin C 8.4mg 10%
Iron 8.4mg 33%
Calcium 146.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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