Mint Jalapeno Jelly Recipe

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Mint Jalapeno Jelly
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Ingredients:

Directions:

  1. Combine the peppers through salt in a large sauce pan and cook over medium heat until warm and sugar dissolves.
  2. Pour the mixture into blender and blend for 5 seconds.
  3. Return the mixture to the pan and bring to a boil, skimming off any foam that rises.
  4. Reduce heat and simmer for 5 minutes.
  5. Add the pectin, stirring to combine; bring back to a rolling boil and cook for exactly 1 minute.
  6. Remove from heat and allow to cool, the jelly will set as it cools.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.49 Kcal (768 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 716.32mg 30%
Potassium 167.96mg 4%
Total Carbs 44.21g 15%
Sugars 40.58g 162%
Dietary Fiber 2.68g 11%
Protein 0.04g 0%
Vitamin C 42.9mg 71%
Vitamin A 1.8mg 59%
Iron 131.7mg 732%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 134.04 Kcal (561 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 523.28mg 30%
Potassium 122.69mg 4%
Total Carbs 32.3g 15%
Sugars 29.65g 162%
Dietary Fiber 1.95g 11%
Protein 0.03g 0%
Vitamin C 31.3mg 71%
Vitamin A 1.3mg 59%
Iron 96.2mg 732%
Calcium 31.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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