Directions:
- Using a wooden spoon, mash mint with sugar in bottom of large pitcher. Add rum and lime juice; stir to dissolve sugar.
- Mix in thawed cranberry juice concentrate and water. Mix in 6 cups ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.52 Kcal (1262 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 36.87mg | 2% | |
| Potassium | 302.98mg | 6% | |
| Total Carbs | 36.42g | 12% | |
| Sugars | 26.36g | 105% | |
| Dietary Fiber | 3.94g | 16% | |
| Vitamin C | 43.6mg | 73% | |
| Vitamin A | 2mg | 66% | |
| Iron | 236.6mg | 1314% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 102.1 Kcal (427 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.48mg | 2% | |
| Potassium | 102.59mg | 6% | |
| Total Carbs | 12.33g | 12% | |
| Sugars | 8.93g | 105% | |
| Dietary Fiber | 1.34g | 16% | |
| Vitamin C | 14.8mg | 73% | |
| Vitamin A | 0.7mg | 66% | |
| Iron | 80.1mg | 1314% | |
| Calcium | 30.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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