Minnesota Maize Casserole Recipe

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Minnesota Maize Casserole
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Ingredients:

Directions:

  1. Mix together all above ingredients.
  2. Bake at 350 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.06 Kcal (2877 kJ)
Calories from fat 472.33 Kcal
% Daily Value*
Total Fat 52.48g 81%
Cholesterol 130.1mg 43%
Sodium 971.87mg 40%
Potassium 423.2mg 9%
Total Carbs 44.58g 15%
Sugars 3.64g 15%
Dietary Fiber 8.2g 33%
Protein 11.77g 24%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 13%
Iron 3.9mg 22%
Calcium 154.7mg 15%
Amount Per 100 g
Calories 194.9 Kcal (816 kJ)
Calories from fat 133.99 Kcal
% Daily Value*
Total Fat 14.89g 81%
Cholesterol 36.91mg 43%
Sodium 275.7mg 40%
Potassium 120.05mg 9%
Total Carbs 12.65g 15%
Sugars 1.03g 15%
Dietary Fiber 2.32g 33%
Protein 3.34g 24%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 13%
Iron 1.1mg 22%
Calcium 43.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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