Mini Microwave Appetizer Pizzas Recipe

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Mini Microwave Appetizer Pizzas
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Ingredients
7
Count
Nutrition
13
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place crackers close together on a microwave-safe dish, spoon about 1 tsp of pizza sauce on top of each cracker.
  2. Cut the canadian bacon slices into quarters, (cut the half slice in two).
  3. Layer 1 quarter slice of canadian bacon, 1 banana pepper ring, and 1 mushroom slice on top of each cracker, sprinkle each evenly with cheese; microwave uncovered on high for 45-50 seconds, or until cheese melts, serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.32 Kcal (56 kJ)
Calories from fat 3.63 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 1.61mg 1%
Sodium 38.23mg 2%
Potassium 39.95mg 1%
Total Carbs 1.43g 0%
Sugars 0.25g 1%
Dietary Fiber 0.44g 2%
Protein 0.98g 2%
Vitamin C 8.5mg 14%
Iron 0.1mg 0%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 88.72 Kcal (371 kJ)
Calories from fat 24.2 Kcal
% Daily Value*
Total Fat 2.69g 1%
Cholesterol 10.71mg 1%
Sodium 254.73mg 2%
Potassium 266.18mg 1%
Total Carbs 9.53g 0%
Sugars 1.67g 1%
Dietary Fiber 2.92g 2%
Protein 6.54g 2%
Vitamin C 56.9mg 14%
Iron 0.4mg 0%
Calcium 82.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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