Directions:
- Preheat oven to 425 degrees. Line a baking sheet with foil then spray well with non-stick spray and set aside.
- In a large bowl, combine ground turkey, egg, bread crumbs, feta cheese, kalamata olives, parsley, red onion, 2 Tablespoons hummus, garlic, dried basil, oregano, salt, and pepper. Mix until just combined.
- Divide mixture into 4 equal-sized portions then form into loaves and place on prepared baking sheet. Spread 1 Tablespoon remaining hummus over each loaf then bake for 18-20 minutes, or until no longer pink in the center.
- Meanwhile, combine topping ingredients in a bowl. Spoon over cooked meatloaves then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.29 Kcal (1207 kJ) | ||
| Calories from fat | 135.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 23% | |
|---|---|---|---|
| Cholesterol | 130.89mg | 44% | |
| Sodium | 421.45mg | 18% | |
| Potassium | 385.1mg | 8% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 29.46g | 59% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 2.2mg | 12% | |
| Calcium | 104.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 136.74 Kcal (573 kJ) | ||
| Calories from fat | 64.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 23% | |
|---|---|---|---|
| Cholesterol | 62.09mg | 44% | |
| Sodium | 199.91mg | 18% | |
| Potassium | 182.66mg | 8% | |
| Total Carbs | 4.23g | 3% | |
| Sugars | 0.57g | 5% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 13.97g | 59% | |
| Vitamin C | 4mg | 14% | |
| Iron | 1mg | 12% | |
| Calcium | 49.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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