Mince 'N' Mint Kebabs Recipe

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Mince 'N' Mint Kebabs
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Ingredients:

Directions:

  1. Combine all the ingredients, mix well.
  2. Shape tablespoonfuls of mixture into flat rolls around the end of 20 soaked wooden skewers.
  3. Cover, refrigerate 30 min.
  4. Barbecue until kebabs are browned all over and cooked thoroughly.
  5. Mint Dip: combine jelly and dressing in a pan, stir over low heat until jelly is melted, stir in mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.42 Kcal (1187 kJ)
Calories from fat 164.78 Kcal
% Daily Value*
Total Fat 18.31g 28%
Cholesterol 102.01mg 34%
Sodium 339.69mg 14%
Potassium 258.82mg 6%
Total Carbs 18.76g 6%
Sugars 8.31g 33%
Dietary Fiber 0.88g 4%
Protein 17.58g 35%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 3%
Iron 13.7mg 76%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 204.9 Kcal (858 kJ)
Calories from fat 119.13 Kcal
% Daily Value*
Total Fat 13.24g 28%
Cholesterol 73.75mg 34%
Sodium 245.57mg 14%
Potassium 187.11mg 6%
Total Carbs 13.56g 6%
Sugars 6.01g 33%
Dietary Fiber 0.63g 4%
Protein 12.71g 35%
Vitamin C 4.6mg 11%
Vitamin A 0.1mg 3%
Iron 9.9mg 76%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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