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Calories in Usda Beef, grass-fed, strip steaks, lean only

293Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 250 g
Calories 292.5 Kcal (1225 kJ)
Calories from fat 60.53 Kcal
% Daily Value*
Total Fat 6.73g 10%
Saturated Fat 2.58g 13%
Cholesterol 137.5mg 46%
Sodium 137.5mg 6%
Potassium 855mg 18%
Protein 57.68g 115%
Iron 4.6mg 26%
Calcium 22.5mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 250 g
  • Cal: 14.6 %
  • Fat: 10.3 %
  • Carb: 0 %
  • Prot: 115.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (21.4%)
  • Protein (78.6%)

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