Millionaires Shortbread or Creamy Caramel and Oat Squares Recipe

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Millionaires Shortbread or Creamy Caramel and Oat Squares
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Ingredients:

Directions:

  1. Beat the butter and sugar until fluffy, and then beat in the flour and oats.
  2. Press the mixture into an 8 square tin, and bake at Gas mark 4 for 25 minutes until golden. Allow to cool.
  3. For the caramel filling, mix all of the ingredients in a pan until well combined and boil over a low heat until thick-about 3-4 minutes.
  4. Pour over the biscuit base and leave to set.
  5. Melt the chocolate and pour over the caramel, leave to set, but just before it gets too hard, mark out your portions. If you do it when completely set, the chocolate shatters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.69 Kcal (861 kJ)
Calories from fat 100.93 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 23.32mg 8%
Sodium 143.43mg 6%
Potassium 116.39mg 2%
Total Carbs 24.65g 8%
Sugars 17.44g 70%
Dietary Fiber 1.15g 5%
Protein 2.58g 5%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 69mg 7%
Amount Per 100 g
Calories 444.32 Kcal (1860 kJ)
Calories from fat 218.02 Kcal
% Daily Value*
Total Fat 24.22g 17%
Cholesterol 50.38mg 8%
Sodium 309.84mg 6%
Potassium 251.42mg 2%
Total Carbs 53.25g 8%
Sugars 37.67g 70%
Dietary Fiber 2.49g 5%
Protein 5.57g 5%
Vitamin C 1.1mg 1%
Vitamin A 0.2mg 3%
Iron 1.9mg 5%
Calcium 149mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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