Milk Toast Recipe

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Milk Toast
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Ingredients:

  • 4 slices white bread
  • 2 cups milk
  • 1/4 cup raisins (optional)
  • 1/4 tsp salt (or sugar!)
  • cinnamon , if desired

Directions:

  1. Butter the toast and place in two soup bowls.
  2. Heat the milk with the raisins and salt.
  3. Simmer for a minute or two, till the raisins plump.
  4. Pour half the milk mixture over each serving.
  5. Sprinkle with cinnamon, if desired.
  6. GET WELL SOON!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.63 Kcal (1162 kJ)
Calories from fat 11.94 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 4.9mg 2%
Sodium 667.04mg 28%
Potassium 623.54mg 13%
Total Carbs 52.98g 18%
Sugars 15.05g 60%
Dietary Fiber 6.48g 26%
Protein 14.13g 28%
Vitamin C 1mg 2%
Iron 3.4mg 19%
Calcium 687.9mg 69%
Amount Per 100 g
Calories 86.12 Kcal (361 kJ)
Calories from fat 3.7 Kcal
% Daily Value*
Total Fat 0.41g 2%
Cholesterol 1.52mg 2%
Sodium 206.91mg 28%
Potassium 193.42mg 13%
Total Carbs 16.43g 18%
Sugars 4.67g 60%
Dietary Fiber 2.01g 26%
Protein 4.38g 28%
Vitamin C 0.3mg 2%
Iron 1.1mg 19%
Calcium 213.4mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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