Directions:
- Microwave the milk in a mug until piping hot, or about 1 minute 30 seconds.
- Stir in the honey completely, so that no honey is left sitting on the bottom and the milk turns a golden color. I use the measuring spoon to stir the honey in the milk.
- Drink hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.87 Kcal (724 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 96.52mg | 4% | |
| Potassium | 370.19mg | 8% | |
| Total Carbs | 37.17g | 12% | |
| Sugars | 37.17g | 149% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 278.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 66.93 Kcal (280 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.76mg | 2% | |
| Sodium | 37.37mg | 4% | |
| Potassium | 143.32mg | 8% | |
| Total Carbs | 14.39g | 12% | |
| Sugars | 14.39g | 149% | |
| Protein | 2.63g | 14% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 107.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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