Mleko Z Miodem - Polish Milk & Honey Bedtime Drink Recipe

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Mleko Z Miodem - Polish Milk & Honey Bedtime Drink
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Ingredients:

  • 1 cup whole milk
  • 2 tsp honey
  • 1 tsp butter (optional)

Directions:

  1. Put the milk & honey in a saucepan & slowly bring to the boil. Remove from the heat the second it reaches the boil.
  2. Add the butter if you have a cold & serve straight away for a good nights sleep.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.62 Kcal (111 kJ)
Calories from fat 5.75 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 2.51mg 1%
Sodium 17.33mg 1%
Potassium 65.1mg 1%
Total Carbs 3.95g 1%
Sugars 3.95g 16%
Protein 1.23g 2%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 60.57 Kcal (254 kJ)
Calories from fat 13.08 Kcal
% Daily Value*
Total Fat 1.45g 1%
Cholesterol 5.71mg 1%
Sodium 39.43mg 1%
Potassium 148.12mg 1%
Total Carbs 9g 1%
Sugars 9g 16%
Protein 2.8g 2%
Vitamin C 0.1mg 0%
Calcium 114.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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