Amount Per 1 Serving | |||
Calories | 214.01 Kcal (896 kJ) | ||
Calories from fat | 82.99 Kcal | ||
% Daily Value* | |||
Total Fat | 9.22g | 14% | |
---|---|---|---|
Cholesterol | 14.1mg | 5% | |
Sodium | 162.48mg | 7% | |
Potassium | 263.53mg | 6% | |
Total Carbs | 28.3g | 9% | |
Sugars | 3.6g | 14% | |
Dietary Fiber | 0.97g | 4% | |
Protein | 4.29g | 9% | |
Iron | 0.5mg | 3% | |
Calcium | 107.2mg | 11% |
Amount Per 100 g | |||
Calories | 300.59 Kcal (1259 kJ) | ||
Calories from fat | 116.56 Kcal | ||
% Daily Value* | |||
Total Fat | 12.95g | 14% | |
---|---|---|---|
Cholesterol | 19.81mg | 5% | |
Sodium | 228.21mg | 7% | |
Potassium | 370.14mg | 6% | |
Total Carbs | 39.75g | 9% | |
Sugars | 5.06g | 14% | |
Dietary Fiber | 1.36g | 4% | |
Protein | 6.03g | 9% | |
Iron | 0.7mg | 3% | |
Calcium | 150.6mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.